Child birth preparation for couples English-spoken course
Elternschule Welcome to this childbirth preparation course in English!
It will help you to understand the process of labor and birth and provides you with tools for a natural birth.
It also prepares your partner to support you all the way through. This class will cover:
stages of labor and birth
how to support your partner during labor
pain management techniques
relaxation
breath work
massage
guided exercises and postures for all stages during labor
how labor starts and when to go to the hospital
medical interventions
c-section
Being informed and knowing what to do during labor gives you confidence in your own body and strength and helps you to make informed decisions. Please feel free to join the course at the end of your second or in the third trimester.
This course is held by an experienced midwife.
We recommend to bring the following:
comfortable clothes
a blanket or large towel
comfy socks (because the room is entered wearing socks)
health insurance card
snacks
water and tea is provided
Fee:
for partner and administration
couples' courses include 10 hours of childbirth preparation
Please refer to the terms and conditions (AGB’S)
Important:
To secure a spot for you and your partner, you must register separately. However, the fees will only be calculated and charged once.
